LAST LAP (IDK)

Villz

Tier 1

Tier 2

"Last Lap" Is myself at full throttle—a raw, high-stakes anthem about pressure, focus, and going all in. More than a track, it's a mindset. Tap in and gear up—this is the beginning of a new era.

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The 30 Day Rebirth is more than a workout series—it’s a full mental, physical, and spiritual reset. Built around a 5-day workout plan, 5-day meal plan, and my personal high-performance morning routine, this series includes hard-earned wisdom, real backstory, and mindset lessons forged through struggle. This isn’t about aesthetics—it’s about becoming unbreakable. If you’re ready to upgrade your body, discipline, and lifestyle, this is the blueprint.

THE 30 DAY REBIRTH: LAST LAP WORK OUT SERIES

Reset your mind, body & hustle with workouts, meals, routines & lessons from Villz. Rebirth time.

Behind the Code: The Last Lap" is an exclusive breakdown from Villz diving deep into the mindset, meaning, and message behind the track. Shot in raw, stripped-back fashion, this video takes you inside the process and purpose behind every bar—revealing the emotion, decisions, and vision behind the energy. It’s more than just a behind-the-scenes—it’s a conversation about growth, pressure, and stepping into your final form.

BEHIND THE CODE EP.1: LAST LAP

Go behind the bars of “The Last Lap” as Villz breaks down the mindset, meaning, and message.

The Last Lap video isn’t just a visual—it’s a coded transmission.  Laced within the scenes are symbols and messages that reflect the concept, values & ethos—discipline, longevity, self-reliance, and survival. It’s a glimpse into the mind of a man making his final push before the breakthrough. Real ones might catch the deeper meaning. Pay close attention. Nothing’s random.

LAST LAP MUSIC VIDEO

The Last Lap Music Video- raw & intentional. The real ones will spot the hidden in plain sight. 

The Last Lap Mindset Tracker is a daily discipline tool designed to keep you locked in, focused, and accountable. Built to match the energy of the track, this PDF helps you structure your thoughts, track your habits, and stay mentally sharp during your grind. Whether you’re chasing a goal, breaking a cycle, or stepping into a new chapter—this is your daily checkpoint. Stay ready. 

Stay focused. One lap at a time.

LAST LAP DAILY MINDSET TRACKER

Last Lap Mindset Tracker is a daily discipline tool designed to keep you locked in & accountable.

This 5-day workout and diet plan is the written companion to the full “Last Lap” video workout series—built for focus, intensity, and transformation. Designed by Villz, this PDF breaks down each day’s physical training, meal structure, and mental focus points. Whether you’re on the road or in the gym, it’s structured to build discipline, consistency, and energy. No fluff—just the exact system to lock in and level up. Take the last lap physically, not just mentally.

THE 30 DAY REBIRTH: LAST LAP WORKOUT SERIES PDF

The written version of Villz’s 5-day workout & meal plan from the Last Lap video series

A 2-minute raw voice message from Villz—unfiltered, direct, and from the heart. This manifesto sets the tone for The Last Lap release.

AUDIO MANIFESTO

A audio manifesto for The Last Lap. Real talk. No fluff. Just realness for the people.

This 5-minute intro to The Last Lap Workout Series is Villz raw and unfiltered—breaking down his personal journey from the roads to real discipline, mindset shift, and the gym grind that changed everything. He shares what’s inside the full series, the philosophy behind it, and why it’s more than fitness—it’s survival. If you want full access to the 5-day video series, meal plan, and high-performance routine, unlock Tier 2 now.

THE 30 DAY REBIRTH: WORKOUT SERIES SUMMARY

Villz breaks down the mindset & meaning behind The Last Lap Workout. Full series in Tier 2.

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In this raw and reflective limited audio series, Jermaine Cole takes and...